I’m Chiranjeevi Mudaliyar

I’m a former clinical hypnotherapist and life coach

🌿 Welcome.

You don’t need to be fixed — just heard, supported, and understood.

Over the years, I’ve worked with people navigating trauma, low self-worth, overthinking, and overwhelm. Not in some corporate coaching bubble, but face-to-face in real rooms, with real emotions. What I saw — over and over — is that people already have what they need; they just need the right space to access it.

That’s what I want this content and products to be.

👋 Who I Am

My name is Chiranjeevi Mudaliyar, but you can call me CJ.

I’ve spent years in the mental health world — first as a clinical hypnotherapist, later as a coach focused on wellbeing, resilience, and emotional intelligence. I’ve used everything from ACT and CBT to Past Life Regression and Positive Psychology to help people come back to themselves. Along the way, I’ve learned that meaningful change doesn’t come from pressure — it comes from feeling safe, seen, and supported.

That’s the experience I want to offer here.

🔍 Why This Site Exists

Not everyone wants a therapist. Not everyone can afford one. Not everyone feels comfortable asking for help.

But everyone deserves access to grounded, self-guided support. I’m building a digital space that shares tools I’ve used with clients for years — but not as cold PDFs or one-size-fits-all frameworks. These will be thoughtful, well-designed, and real. No over-promising. No fluff.

Just small tools for real change.

💡 What I’m Creating for You

This space is growing — gently, intentionally, and with heart.

I’m crafting resources that speak to everyday challenges: guided meditations that meet you where you are, journaling prompts that create meaningful shifts, and short video teachings that offer both clarity and compassion. Each piece is designed to be practical, personal, and quietly powerful.

Everything I make is designed to meet you in your real life.

🌿 Mindfulness Is the Core — Not the Whole

Mindfulness is at the heart of everything I create.

It’s not just about calming the mind — it’s about building awareness, attention, and emotional agility. But mindfulness alone isn’t always enough, especially when deeper wounds or chronic stress patterns are involved. That’s why I weave it together with evidence-based models like ACT, CBT, and Positive Psychology, along with therapeutic techniques I’ve used for years.

It’s a system designed for real life — not just quiet moments.

✉️ What You Can Expect

This site will evolve — with care, clarity, and presence.

You’ll see new tools and ideas appear over time. You’ll get honesty, thoughtfulness, and content that respects your journey. If you’d like to hear from me when something new is ready, you’re welcome to join the list.

Everything I send is crafted to be worth your time.

🙏 A Gentle Invitation

You don’t have to dive in all at once.

Skim, reflect, explore — or come back when you feel ready. You can always reach out to me at [email protected] if something speaks to you or stirs a question.

And if you’re just here to take a breath — that’s enough, too.